Dr Joe, an ER specialist, shared a unique trick to keep your mind from racingREAD MORE: Doctors warn of 'health emergency' as ...

Don’t want to miss a single column? Sign up to get “Dear James” in your inbox. For all intents and purposes, at age 47, I’m ...

Kidney damage, then, can affect almost part of your body – but there are simple lifestyle changes you can make today to avoid ...

Social media users were sympathetic towards the parent and their dilemma in the viral post, with one saying, "I feel the pain." ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...