Daylight savings time (DST) is a familiar concept to many, but its impact on our sleep patterns is often underestimated. Now ...

Experts have revealed why a large portion of Americans fail to stay asleep all night while offering advice on how to improve ...

As my son turns 40, I remember the touch-and-go pregnancy and the joy of seeing my 10-pound, one-ounce, healthy newborn son.

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

The Gamecocks and Longhorns meet for the fourth time this season, and its a battle that stretches far beyond the current ...

Time for a spring home reboot in the form of mushroom stools, pizza ovens, and the kind of bookcases that dreams are made of.

The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed ...

Williams reached speeds of 99mph with a balloon in his mouth before being involved in the 74mph crash, Chester Crown Court ...

Filmmaker Stanley Nelson Jr. had just premiered his 2019 documentary “Miles Davis: Birth of the Cool” at the Sundance Film ...

A set of amber soap dispensers to decant your store-bought soap into because nothing says fancy quite like special bottles to ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...