With three kids under three, we had to keep to a routine in order to survive. And as a mum, I needed the kids asleep early so I could have some time to myself before collapsing into bed.

Bollywood actress Rakul Preet Singh opened up about the changes she made in her life after suffering a back spasm during an 80 kg deadlift. She said that her journey through recovery taught her the ...

"NEVER GO TO bed angry.” This is a piece of advice you’ll hear again and again whenever an inquisitive journalist asks older, long-term married couples their one piece of advice for ...

Don't miss out on the headlines from Parenting. Followed categories will be added to My News. With three kids under three, we had to keep to a routine in order to survive. And as a mum, I needed ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...

After testing nearly two dozen mattresses, I have some tips on how you can find the best one for you, from firmness and materials to deciphering warranties.

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

After working to shut down recent divorce rumors, Michelle Obama still appears prepared to spill some tea about her relationship with her husband Barack Obama in a podcast conversation this week ...