We're still a ways away from Amazon Prime Day 2025, but in the meantime, shoppers can take advantage of 1,000s of epic deals from Amazon Canada's Deals Store. This weekend, Canadians can shop scores ...

As one property company announces that they are offering wellbeing perks for tenants, Katie Rosseinsky explores the complex ...

Demi Moore’s oldest daughter opened up in a new interview about how she, her mother and two sisters are especially close.

While lack of sleep is one of the biggest reasons why people can feel tired, it’s not the only explanation. Here are five ...

I used to be scared of turning 40 but my perspective has changed. I'm healthier than I was in my 20s and 30s and more comfortable in my own skin.

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

This isn’t just anecdotal. Science backs it up. Researchers have found that participants who took coffee naps performed significantly better on driving tests than those who only drank coffee or napped ...

THE clocks have just gone forward and our evenings are getting longer as summer approaches – however, that extra stretch of ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.