Nearly 50 years after he began filming 'Apocalypse Now' at 14, Fishburne discusses his new film 'The Amateur' and looks back ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

Sound machines can range from just one white noise option to hundreds, but the right number and variety is up to you. If you ...

When my first child was born I wanted my husband to suffer through the sleepless nights with us. For the second, we got a sleep divorce.

Night terrors aren't uncommon, but they are really difficult for adults to see. When my son had sleep terrors, I had to ...

There are some foods worth eating to help you get a better nights sleep if you feel some late night cravings coming on.

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...

The Ozlo Sleepbuds are basically the Bose Sleepbuds that allow you to stream audio. While they can't yet track sleep data, ...

I agree with millennials and Gen Z waiting longer to have children, or not having them at all. Most people can't afford kids ...

While lack of sleep is one of the biggest reasons why people can feel tired, it’s not the only explanation. Here are five ...