Pippa So, happiness means different things to different people, but what’s for sure is that most people would like to be ...

Pursuing happiness and positivity isn't a selfish pursuit, in fact it's a gift to everyone around you, according to one ...

The International Day of Happiness is celebrated annually on March 20, emphasizing kindness and generosity. Initiated by ...

This is the idea that if you can do something in a minute without delay ... You write in Secrets of Adulthood that happiness ...

Psychologists stress that “happiness is more effectively attained indirectly,” says Cross. According to the experts that I spoke with, that’s because the idea of happiness as a prize that ...

The hedonic treadmill is the idea that an individual's level of happiness, after rising or falling in response to positive or negative life events, ultimately tends to move back toward where it ...

Whether your idea of happiness is tied to money or not is open to debate and requires an understanding of self-actualisation; however, the results show that people do not need extreme wealth in ...

World Happiness Day, celebrated on March 20th, promotes the importance of happiness for individual well-being and societal ...

The U-shaped happiness curve, widely accepted in industrialized nations, does not hold universally. Research by Michael ...

And the small Himalayan kingdom of Bhutan has taken this to a new level with the idea of Gross National Happiness, or GNH. We’ll be hearing more about Gross National Happiness and learning some ...