But experts have revealed that the main reason for waking up earlier is actually something completely out of our control - ...

Road flooding from the Ohio River is something riverfront communities are used to. But Anderson Township fire and rescue teams are taking the flooding seriously.

Kori Cheverie saw the signs coming. The Montreal Victoire head coach wanted her team to extend its winning streak to seven games. She also saw the positives of getting a wake-up call at the midway ...

SOME PEOPLE WHO HAVE CLINICALLY DIED, BUT HAVE THEN BEEN RESUSCITATED DESCRIBE AN OTHERWORLDLY EXPERIENCE. ARE THESE ...

If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...

A doctor has revealed a mathematic formula that ensures you wake-up feeling ready for the day, after being 'obsessed with ...

Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

When it comes to naps, is there a perfect time to take one? And a perfect length? Some sleep experts say yes. According to a recent study, 1:42 pm is the ideal nap time and the perfect ...

Dr Charles Puza told his 811,000 followers on Instagram how to calculate their perfect bedtime to stop feeling groggy after ...

Players who love the console for its visual aspects won't go wrong when they choose one of the many best-looking games on ... the most popular consoles of all time, despite fan complaints about ...

The effects of DOGE and potential cuts to Medicaid are likely to hit communities where Donald Trump is popular.

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...