Her next novel, The Girls Who Grew Big (Knopf), about three teen mothers in the Florida panhandle ... for a conference and ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

To get an idea of what your teen's bedtime should be, try an online " bedtime calculator," such as the one from the American Academy of Sleep Medicine. — Avoid caffeine and energy drinks in the ...