Too much screen time can mess with teens' sleep, and that might be a major reason why depression is on the rise, especially ...

It really is the sweetest thing. The proud mama went above and beyond just sharing some family photos with fans — Mel B's ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Mel B celebrates her teenager Angel's 18th birthday, saying she "couldn't be prouder of watching you grow." The singer shares ...