Lots of sober celebrities, from Lily Allen to Jack Harlow, Tom Holland to Anne Hathaway, have spoken about going booze-free ...

One powerful way to increase our positivity is to actively build hope. Pioneering research in Hope Theory by psychologist C.R. Snyder, PhD (1994), has shown that hope involves three qualities: 1) ...

By Jenna Ebener A Reflection In my last article, I wrote about how I instinctively call out to God in ...Read More ...