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The research drew on data from the Adolescent Brain Cognitive Development (ABCD) Study, the largest long-term investigation ...
Celebrate World Book Day with these six celebrity-narrated audiobooks for kids, featuring stars like Alia Bhatt, Channing ...
Personal stories emerging this week in the wake of the many tributes to Pope Francis reflect the impact of individual prayers ...
Royal experts reveal how Prince William and Kate Middleton's hands-on parenting differs dramatically from previous ...
A fitness instructor has shared the ultimate guide to weight loss. Some of the advice is very easy to follow and doesn't ...
When you grow up around that atmosphere, letting dishes pile up can feel like you’re missing out on a comforting routine.
We’ve finally made it out to a restaurant as a family, and I’m trying to have a conversation with my husband. But between bites, our youngest won’t stop talking, or ...
A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...
The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.
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Your Sleep Schedule Might Be Wrecking Your Mental Health—Here’s HowMental Health Connection Ever found yourself lying awake at 3 a.m., scrolling endlessly through social media, only to feel ...
While we’ve been told for years that phone use is directly linked to our mental health, new research has revealed just how detrimental our nightly doom scrolls can be.
European scientists have confirmed the importance of putting your phone away before turning in for the night. A recent survey ...
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