Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

According to a prior study by the same research team, sleep medication makes falling more likely for older adults. Buxton said they suspect falls are one important reason that sleep medication was ...

Moreover, this could lead to the design of new exercise programs tailored to promoting better sleep among older adults ... which is especially important for the aging population.

Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

"Maintaining independent function is a highly valued outcome among older adults," says Lauren Ferrante, MD, MHS, associate ...

When evaluating sleep apnea and dementia risk, investigators found that older adults with vs without OSA had a higher incidence of dementia.