“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Here’s how you can find inspiration for renovating your spare room at home to make it more spacious, comfortable, and ...

Single friends are the ultimate dating allies. Here's why like-minded singles can help your love life—and where to find them.

Lisa Annese went from being a CPA to owning a spiritual center that offers Tibetan bowl therapy, Kundalini yoga, past life ...

Hyde Bodrum in Turkey is a brilliant all-inclusive resort for a girls' getaway, with Disconnect Dinners that ban phones and ...

Since its opening in late 2023, "The Mat" has been revolutionizing holistic health for its minority-dominated community. Sisters Joselyn and Crystal Reynoso opened Vallejo's first-ever hot yoga and ...

Yoga For Morning Energy: Have you ever faced severe energy deprivation in the morning, even after sleeping well at night? While there can be many medical reasons why your body lacks energy in the ...

To find out all the need-to-know info about the STOTT method, plus what it's like to practise STOTT Pilates every day for a week, you'll have to keep reading. And there's plenty m ...

Four years after Apple bought land in Culver City, Los Angeles, construction on the foundations for two new production studios are complete and work has begun on the visible buildings. It was in ...

This summer, writer, producer and director Tyler Perry is opening the gates of his studios to a new wave of “dreamers.” The TPS Dreamers program is a seven-week paid internship, from mid-June through ...

Creating a home yoga studio can be an inexpensive and fulfilling task. With a little creativity and resourcefulness, you can turn a small space into an oasis of peace for your practice ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...