It begins the same way every night. The room is quiet, but the mind is a chaos. Thoughts pile up like an unrelenting ...

Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety ...

You’re going to want to rest up for Walmart’s Super Savings Week , which runs from Mar. 24 to Apr. 1. Thankfully, Walmart's ...

The Sleep Number Climate360 has a 4.7/5 star rating from over 4,600 Sleep Number customers as of publication. Many users ...

Sleep specialists share 3 techniques to wake up feeling refreshed, emphasizing consistent routines, natural light exposure ...

Dr Merijn van de Laar, a Dutch scientist who has studied and treated sleep problems all his career, tells Anna Bonet the simple ways he gets good night’s rest ...

The Nolah Original 10 mattress offers good support for side sleepers and is worth considering if you're looking for a new one ...

The Scandinavian Sleep Method has been a viral technique among bedsharing couples due to the many sleep benefits it promises.

The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that have gone viral. The Sweden-based company recently ...

Looking for a smart mattress that does it all, and then some? The Bryte Balance smart bed and iSense Premier Hybrid smart ...

JD spends most of his time reviewing bedding products on The Slumber Yard, a popular YouTube channel specializing in online mattress expertise. If it's a bed you've heard of, he's tried it first hand.

According to a criminal citation, Laura Hern’s body showed "obvious ... Hern that he is "a screwed up individual that allowed your wife to practically melt in bed for several days,” pointing ...