San Francisco 49ers running back Christian McCaffrey is expecting his first child with his wife, Olivia Culpo.

ADEQUATE sleep is crucial for a child’s mental, physical, social and emotional development. However, establishing a consistent night routine can be challenging for many parents – ...

SEE ALSO: Our lack of sleep is costing the world billions of dollars Richard Friedman, a professor of clinical psychiatry at Weill Cornell Medical College, recently recalled a U.S. patient who ...

A caregiver should also never give a baby cold or flu medication. If the congestion is severe or there are other symptoms of concern, they should schedule a medical appointment for the baby.

Children generally need nine to 13 hours of sleep, while toddlers and babies require 12 to 17 hours. If you're persistently tired throughout the day, chances are you're not getting enough shut-eye.

According to the NHS, most healthy adults should aim for seven to nine hours of sleep per night for optimal health. On average, children need nine to 13 hours and toddlers and babies need 12 to 17 ...

“Our kids are already sleep deprived as it is just because of society, all the distractions, all of those things. Just make sure they have a regular schedule, and a regular routine is the most ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

A baby monitor at its most basic allows you to see and hear your child while they sleep in another room. A traditional one uses local radio frequency, while a new crop of Wi-Fi-enabled monitors ...

Depriving yourself of sleep can enable your brain to re-establish a proper sleep schedule.' Here's how: If you have a smartwatch or fitness tracker, the sleep tracking function may help you to ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...