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In conclusion, reading is something that has helped me in my journey with anxiety, especially the stress I experience because ...
A new study has found that people who spend time on their devices in bed are likely to suffer from sleep loss and insomnia.
If you're reading this in bed on your phone, you're not alone. Lots of people use their phones before and beyond bedtime, ...
The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless of what you were looking at. Here's what experts recommend to get better ...
People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students. It ...
the reduction in light is primarily around the headboard of the bed…anyone reading in bed would use electric light to do so for much of the time anyway. The injury is a minor one. ‘Ultimately ...
Most consumers (67%) won't make a purchase after reading negative reviews ... backlinks and use multimedia formats like videos and infographics. Protecting your reputation involves more than ...
Many followers of the trend on TikTok share moments of reading in bed, enjoying warm tea while cuddling in a blanket, or lighting a candle to set the mood. So many small practices can bring this ...
RBC trotted out evidence of “anniversaries” they’d observed, “liquidity meetings” at Canoe, plans to attend a Bills game and fantasies of reading in bed together. There was poetry.
EXETER TWP., Pa. — A new bed-and-breakfast could be coming to Exeter Township. The township supervisors on Monday night authorized the advertisement for a public hearing for a proposed ...
Not every story needs a quiet room and hours of uninterrupted time. These days, reading on the go fits into the in-between ...
The best reading lights and lamps will offer the perfect balance of practicality and design. They create a cosy, well-lit atmosphere for curling up with a book before bed or working late into the ...