Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a doomscrolling cycle on social media.

Download the largest annual study of K–12 reading habits for the answer—along with insights on inspiring students to read more and read ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Fact checked by Nick Blackmer New research found that every hour of screen time in bed is linked to 24 fewer minutes of sleep ...

The death toll from a huge earthquake that hit Myanmar and Thailand passed 1,600 on Saturday, as rescuers dug through the ...

A huge earthquake hit Myanmar and Thailand on Friday, killing nearly 150 people and injuring hundreds, with dozens trapped in ...

A huge earthquake hit Myanmar and Thailand on Friday, killing more than 150 people and injuring hundreds, with dozens trapped ...

A powerful earthquake hit Myanmar and neighbouring Thailand on Friday, turning a major hospital in the Myanmar capital into a ...

Put on a pair of socks. When the skin is warm, the temperature sensors in your body send signals to the area of your brain that is involved in sleep and temperature. The brain interprets warm skin as ...

And while those differences may seem small, they matter big time when you’re searching for your dream bed. That’s why we teamed up with our CNET Labs crew to create something revolutionary ...

We use cookies in order to ensure that you can get the best browsing experience possible on the Council website. Certain cookies are used to obtain aggregated statistics about website visits to help ...

If you buy something, we may earn an affiliate commission. Before we dive into our picks for the best bed in a box, a quick history lesson is in order. In the aughts, a red-caped magician called ...