Teenagers who do not get the recommended amount of sleep may be at an increased risk for high blood pressure, according to preliminary research presented at the American Heart Association's ...

There are key differences between narcolepsy and insomnia. Learn about ways to manage these sleep disorders to improve your health and well-being. Insomnia is a common sleep disorder characterized ...

Insomnia had bothered me my entire life and I was able to overcome it thanks to what I learned and a therapist he recommended,” he said. Study details, background and design: The study group ...