Alessandro Bastoni admits that he “couldn’t sleep” after the heartbreak of losing to Man City in the Champions League ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

The Weeknd is swapping stadium lighting for sleepless nights in Hurry Up Tomorrow, a psychological thriller he appears in alongside Jenna Ortega and Barry Keoghan.

Paul Skenes might still be relatively new in the major leagues. Tuesday night against St. Louis was not one of those outings.

Kourtney Kardashian says she "wouldn't be able to sleep" if her son Rocky, 15 months, "was in another room." The Lemme co-founder shares her baby son with husband Travis Barker and is mom to three ...

Five minutes, one last look at the phone, and I'll fall asleep. It doesn't happen. Those minutes often turn into an hour or ...

The best mattresses for back pain ensure your spine is always aligned, no matter your sleeping position, and that you feel ...

New technology is changing the landscape of sleep medicine — mostly for the better, according to an expert at ACP Internal ...

Can a light really help you sleep? Yes, the Philips Hue Twilight can, but at a very high price. Here's our full Philips Hue ...

Allergies following you to bed? Stop sneezing and start snoozing with these 10 tips for soothing your allergy symptoms.

A new study looks in detail at sleep phases ... as this may be a sign of a sleep disorder like insomnia or sleep apnea. This new study adds to our understanding of the relationship between ...

The Withings ScanWatch Light is on sale — it's the affordable smartwatch for people that don't like techy aesthetics. Get ...