The Good Place actress, 39, has been honest with fans about her mental health and recently opened up on feeling 'hopeless and ...

Why did Christopher Nolan leave Warner Bros? He was angry over the release of 'Tenet' and WB's decision to put an entire slate of movies on streaming.

A new study finds that using screens in bed can delay sleep by 24 minutes and increase the risk of insomnia by 59%, affecting ...

Experts say you should aim for seven to nine hours of quality sleep each night, but for many, that’s easier said than done.

Here’s what else you need to know to Start Your Week Smart. Whether you’re a night owl or an early bird, few things wreak havoc on your ability to function in everyday life more than poor sleep. A ...

Demi Moore posted a moving carousel of pictures honoring her ex-husband Bruce Willis' birthday on March 19. The "Substance" star shared photos on Instagram to commemorate his 70th birthday ...

How can insufficient sleep harm our health? Fernandez-Mendoza: Our team was the first to show that those complaining about insomnia – difficulty falling or staying asleep – were more likely to ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

When will I finally feel tired? Why can’t I just sleep? I’m no stranger to insomnia – I’d even been prescribed sleeping pills as a child, though they had no effect. I spent my days trying ...

The most soul-destroying part of my life is my inability to sleep well. I have suffered with bouts of insomnia since I was 18. My average time asleep is about five or six hours a night, and ...

Despite this, many people don’t get enough sleep each night, and around 20% of adults experience occasional symptoms of insomnia. Getting good quality sleep often starts with good sleep ...