Many people struggle to get a good night's sleep during midlife, including those raising young children, dealing with ...

There has been an explosion in the availability and uptake of consumer technologies for tracking sleep duration and other quantitative sleep metrics. According to a nationally representative survey, ...

Excessive daytime sleepiness was significantly more likely among individuals with poor sleep health and psychological distress.

A large study of adults with ADHD found that 60% of these individuals reported some type of sleep disorder. Specifically, 36% reported having problems falling asleep (delayed sleep onset), 31% ...

Nap o’clock” has been pinpointed at 1:42 p.m., according to new research. The survey of 2,000 general population Americans revealed just before a quarter to two is respondents’ ideal time ...

The survey included a demographic questionnaire inquiring about age ... We found that compared to males, females reported lower quality of sleep, sleep efficiency, and greater symptoms of insomnia.

For both platforms, an initial questionnaire asks about you ... and licensed therapists trained in treating sleep disorders such as insomnia. In-person licensed therapists and psychiatrists ...

The Pittsburgh Sleep Quality Index (PSQI) is a questionnaire that is used to evaluate sleep ... 2019.00284 Hoshino T, Sasanabe R, Murotani K, et al. Insomnia as a symptom of rapid eye movement-related ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...