Here are some practices that we can incorporate into our morning routine: Practice being in silence, meditation and ...

Alumni such as Datta Gaikwad, Tukaram Kapse, Ranjit Vakale, Jyoti Suravase, Jabbar Sharwale, and Dilip Mule shared their ...

Does walking count as exercise? Yes, walking is exercise, and experts across physical and mental health disciplines agree.

Hineini, "We are fully present," honoring important and pivotal women in the formation of our history, role models of values ...

The path to healing—whether from heartbreak, trauma, illness, or loss—often winds through unexpected territories of isolation ...

Tributes have poured in for a blind Scottish historian and author who died aged 87 after a short illness. Dr Fred Reid, ...

Our mother, Susie Johnson, recently passed away, and a few hours before she left us, she  requested that we send a letter to the editor on her behalf. She proceeded to essentially ...

For 40 years, the Library of Congress has named a poet laureate of the United States, many of whom take on large-scale projects to engage poetry lovers. Ada Limón, the current poet laureate, sees a ...

Emirates Woman spoke to Nadia, the founder of Picnic Times, known for creating luxury bespoke picnics in the UAE.

An off-duty Amherst firefighter was recognized with a proclamation from Amherst Mayor Mark Costilow at a City Council meeting ...

Veryl Rosenbaum, a lively resident at Vista Grande in Cortez, was kind enough to share parts of her colorful story, though ...

Hall’s clip, coupled with its faux-inspirational vibes ... are far more ubiquitous than they actually are. While gratitude journals and exercise are going to be beneficial for your daily ...