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Did you know that simply jotting down what you’re grateful for can lead to a significant increase in your emotional well-being Research indicates ...
By understanding how gratitude naturally develops in children, we can encourage rather than enforce thankfulness.
A new study published in The Journal of Positive Psychology suggests that adolescents who become more grateful over time are ...
Is it callous of me to read the most heart-wrenching tale of physical pain and loss and think, “This is one of the most ...
Discover how top executives use precision gratitude to drive performance. Not vague praise, but a tactical leadership tool that gets results even from the most skeptical managers.
NASCAR driver Toni Breidinger tells PS exactly what she packs for a trip to Miami, from a go-to swimsuit to her favorite ...
Gratitude journaling is a key part of Hinge CEO Justin McLeod’s routine, he says. The exercise can keep you focused and ...
Finding a journaling app that balances simplicity with meaningful self-reflection isn’t easy. I’ve been using the Reflection.app since the beginning of the year, and it’s become my go-to tool for ...
4. “Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.” – Amy Collette When you understand the little joys of life, you will be happy!
The Truth Hurts singer expressed gratitude as countless fans showed their support, calling it "f***ing life-saving." She added, “And after that experience I was like, ‘Damn, you can’t get ...
Interactive web application designed to support your mental wellbeing through daily motivation, weather-based mood suggestions, mood tracking, and gratitude journaling ...