Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.
A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...
A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...
Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...
The findings, published in the medical journal Frontiers of Psychology, found that every hour spent using a screens in bed ...
The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...
People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.
Many people are in the habit of using a screen last-thing at night. In fact, a YouGov study on sleep found that a whopping 87 ...
These aestheticians are booked up months in advance for a reason.
Whether skipping flossing because you're late to bed or doing a quick brush because you're running behind, many of us take shortcuts when it comes to our mouths, but we shouldn't. Your teeth ...
Mario Dedivanovic isn’t just a makeup artist—he’s a visionary. He understands skin, texture, and light in a way that makes ...
On the whole, the Crips Against Cuts protests were a welcome and vital show of chronically ill and disabled people’s ...