Drinking plenty of water during fasting helps maintain energy levels and prevent dehydration. When breaking the fast, ...

Intermittent fasting may be unsafe for teenagers, potentially impairing cell development and insulin production.

Intermittent fasting is one of the hottest trends in health today. Many Americans are trying it out as it promises ...

Intermittent fasting can offer numerous health benefits, including weight loss, improved heart health, and reduced ...

Explore the effects of intermittent fasting on different age groups and discover potential risks for adolescents and young ...

According to Mattson’s extensive research, intermittent fasting also helps regulate sleeping patterns (since you get ...

The 5:2 diet can be an effective and healthy approach to weight management and overall well-being when followed correctly.

Find Side Effects Of Intermittent Fasting Latest News, Videos & Pictures on Side Effects Of Intermittent Fasting and see latest updates, news, information from NDTV.COM. Explore more on Side Effects ...

Bryan Johnson, an aging expert, has added garam masala to his strict diet. Known for his longevity efforts, he incorporates ...

Millions of us would love to drop a few pounds and get healthier. Trouble is, we're too exhausted to make it happen. Is it ...

Researchers found that women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months than those who participated in intermittent ...