But therapists told HuffPost that very few people fall squarely in the extrovert category or squarely in the introvert ...

Introverts may believe that behaving like extroverts means going against their nature — but this doesn’t bother us as much as we might think. In one study, introverts even reported feeling ...

You may “assume it’s the extroverts who are natural-born leaders” but introverts “are perfectly positioned to excel,” says communication expert.

For three episodes of One to One, Russell Kane explores what exactly the terms ‘introvert’ and ‘extrovert’ mean. In the first episode, he speaks to psychotherapist and writer Mark Vernon ...