Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

The research found beer consumers have lower-quality diets, are less active and are more likely to smoke cigarettes compared ...

Staying healthy is within reach with the right diet. Experts are constantly sharing tips to help us lead healthier lives and ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

It contains about 4.5mg of the good stuff which, along with helping us fight off nasty ... people who drink a daily glass of ...

Individuals with diabetes are at higher risk for both heart attacks and strokes. Most people think diabetes is only about ...