Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

The more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes, but there are simple ...

Manchester United begin the second period of extra time. Harry Maguire is now playing up front. This is turning into a ...

The Minnesota Wild finally made the playoffs. Once they earned the loser's points in the Anaheim Ducks game, they ensured ...

Ahead by a Century ...

That's Wild The Minnesota Wild are set to take on the Vegas Golden Knights in the first round of the Stanley Cup Playoffs in ...

The combined Tullogher Rosbercon Community Group consisting The GAA Club, Camogie Club and the LGFA Club invite all to a ...

Whenever Sarah Corbett Lynch hears the whirring sirens of a police car or ambulance, it triggers a crippling panic attack. For it takes her back to August 2, 2015, when she was eight years old.

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...

Cruising, after all, is about sun, sea, sipping and supping — in equal measure. By day, and night, passengers streamed the ...