Social media has a name for this — cortisol addiction. "The concept of cortisol addiction has gained a lot of attention on ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

That said, there is research to show that coffee drinkers can also report feeling more tired throughout the day. This could ...

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists warn this is a false sense of energy ...

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence ...

Eating at night, especially mindlessly, can be unhealthy if you're choosing sugary, greasy, or high-calorie foods and eating ...

Unhealthy habits associated with working late or night shifts can induce cancer, the WHO says, and make other health conditions more likely.

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Maintaining physical health is increasingly important as we get older, particularly for those aged 60 and above ...