Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Many people had a favorite stuffed animal as a child, and many more than you think might still have one. Experts explain why ...

I joined the Tom’s Guide team back in August 2024 as the Sleep Features Editor. Since then, I’ve interviewed neuroscientists, ...

Unwind with the ultimate cozy vibes. If you're looking for a new comfort show to watch while relaxing to the max, we have you ...

One mom’s viral discovery: 90s cartoons may be the key to calmer, happier kids with better sleep. Lower stimulation, fewer ...

One of the first-time participants this year is Crooked Brook Farm in Wells, a cut-your-own Christmas tree farm with a brand new sugarhouse. It’s actually a sawmill on the farm that has been ...

"Hi, we’re Krys & Kareem! We share family fun, from funny skits and pranks to heartwarming moments with our kids, Keem and Kade. Follow us on Epic Reactions for laughs, milestones, and more ...

Establishing a consistent pre-sleep routine sans screens can help signal your body that it's time to wind down ... for minimizing unnecessary pre-bed screen time.

It’s hard to argue that Wonder Woman isn’t one of the hottest cartoon characters of all time. To make women better than men, the Goddess Aphrodite gave a group of women super-human abilities ...

Like Tom Brady, Michael Jordan and many GOATs before them, Tiger's brain was never going to accept that it was time to hang it up. Only his body could do that. This week, his body sent him the ...