Breast cancer was never on my radar. After all, I learned long ago that I don't have the BRCA1 or 2 gene mutations, and I have no family history of the disease. So, for most of my adult life I took ...

Make sure you're measuring next to skin, not over clothing! Find how high on your waist or hips you like to wear your jeans and measure from there. Waist: Keep tape measure comfortably loose as you ...