For weight loss to be effective, we must consider the diverse factors contributing to weight gain, which vary from person to person. Genetics play a significant role in appetite and metabolism ...

The macronutrient is being touted as the key to weight loss, muscle gain and feeling full all day. And sure, it doesn’t hurt that eating it can be as easy as scooping a bit of powder.

Endocrinologists can help you regulate your hormone levels and speed up your metabolism to aid in weight loss. Here’s how. Yes, they can. You can gain weight for a number of different reasons ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

Several other studies have shown that as intake of sweetened soda went up, so did the effect on weight gain. 4. It is better to eat your carbohydrates than to drink them. A Purdue University study ...

Alcohol may also contribute to weight gain. It contains empty calories, which offer no nutritional benefit. Consuming empty calories increases a person’s total daily calorie intake, promoting ...

in a cycle of weight loss and weight gain, or feels very preoccupied with thoughts about food or their weight, they can speak with a medical professional. These can be signs of eating disorders ...

Residents there packed the auditorium and outside of the Greenfield Middle School to share their concerns with McGovern over the current state of the country and the executive orders by the Trump ...

If you are in your 40s or even late 30s and have suddenly noticed weight gain around your belly, you might be in perimenopause. This is a transitional phase which comes before menopause. Here, your ...

NASA astronaut Jonny Kim, along with Roscosmos cosmonauts Sergey Ryzhikov and Alexey Zubritsky., docked their Soyuz MS-27 spacecraft with the ISS at 4:57 a.m. EDT and then opened the hatch at 7:28 ...

If you set a goal for yourself this year to get more active and lose weight or gain muscle, you're in the right place. Most people only focus on one or the other, but it is entirely possible to ...