Some people are more inclined toward gratitude than others, but there are specific ways that everyone can cultivate more of ...

"The science shows that our circumstances -- how rich we are, what job we have, what material possessions we own -- these ...

In a world that often feels fast-paced, competitive, and sometimes overwhelming, it’s easy to overlook the simple things that ...

People with great emotional intelligence typically always have some kind of notebook or journal in their homes, scattered ...

Once you hit 40, the fact that your body requires more attention becomes undeniable. Unlike in your 20s and 30s, when you ...

Today, I’m sharing seven ‘secrets’ that have helped me, and others I admire, truly thrive past 60. Let’s get into it.

The 90-second video, which has been viewed more than 750 million times on X at the time of writing this article ... they actually are. While gratitude journals and exercise are going to be ...

Former Iowa defensive back and NFL veteran Micah Hyde returned to Iowa City as planning for his charity golf event, scheduled ...

That said, the harsh reality is that some people just don’t have the time and energy to devote to a hobby. The benefits of hobbies are obvious, but fitting them into a busy schedule can feel ...

Tanya Christopher, owner of Amorous Dance Fitness in Charleston, choreographed BJ's pole dancing scene in "Righteous Gemstones" and had a cameo in the episode.

A growing number of Singaporeans are engaging life coaches to navigate personal and professional challenges. Read more at ...

I made mention of a gathering in Colombo to remember Kumar David, who passed away last October, as Comrade, Professor and ...