April is a perfect month to revitalize your exercise routine and give your energy a boost. CrossFit, known for its focus on ...

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

Taking place at Crossfit gym, within Airdrieonians FC's Albert Bartlett Stadium, on June 21, event is made up of 10 stations, ...

Best CrossFit shoes for men in 2025 that are a perfect fit for your workout - The footwear that’ll take you from scaled to RX ...

Working out—whether that's at home or at a professionally stocked gym—is my favorite productive procrastination activity. The other one is thinking about shoes. Thus, I'm always looking at the ...

There's arguably no one who needs to be in better shape than first responders. Firefighters, in particular, spend days scaling buildings, climbing stairs, and running head-first into raging fires, all ...

Texas' Lumin Fitness hopes its AI coaches and movement-tracking system can get more people exercising, co-founder Omeed Shams ...

A group of fitness enthusiasts from the CrossFit Banbury gym raised £565 for an epilepsy charity by completing a tough team ...

Hold a pair of dumbbells with straight arms by your sides, or use your bodyweight ( A ). Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back ...