Fitgurú on MSN23h
Why Use Specific Shoes for CrossFit? They're Your Best Workout Buddies!
Have you dived into the thrilling world of CrossFit or are you thinking about giving it a shot? Great choice! This high-intensity discipline combines the best of strength training, gymnastics, and ...
Hoka Speedgoat 6 vs. Skyline-Float X: Which Trail Shoe Reigns Supreme?
The Speedgoat series has built a reputation for excelling in various trail conditions, and the latest iteration maintains ...
The 5 best CrossFit exercises to start April with energy
April is a perfect month to revitalize your exercise routine and give your energy a boost. CrossFit, known for its focus on ...
Power Training Vs. Strength Training: How And When To Use Each Modality To Reach Your Fitness Goals
“Power training is training your muscles to be quick and explosive,” says Pack. Whereas strength training is about moving ...
The Best Workout Shoes For Men—8 Gym Shoes I Recommend As A Gear Expert
Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.
Banbury Guardian6d
Banbury CrossFit group raises almost £600 for epilepsy charity with demanding team challenge
A group of fitness enthusiasts from the CrossFit Banbury gym raised £565 for an epilepsy charity by completing a tough team ...