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If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here ... working out to jump higher for basketball 16: Hit my first dunk and ...

There's a surprising amount of research that proves this, too. This study found that a seven-week rope jump training ...

The team announced on Monday that they are signing Coastal Carolina power forward Colin Granger — a 6-foot-9, 225-pound basketball player — to play tight end, making the jump from the hardwood to the ...

THINK ABOUT ALL the activity taking place on your feet—walking, standing, taking the stairs, running, jumping, squatting, ...

The University of Iowa officially opened the doors to its $20 million gymnastics and spirit squad facility named for former ...

As Dumars noted, Griffin did a lot of good things during his six-year tenure. He professionalized and elevated the Pelicans' ...

What Granger is trying to do is follow a trail blazed by Fant and other former college basketball ... jump but thought he’d run a faster 40. “My 10-yard split, my 20-yard split all during ...

The Dallas Wings selected Ole Miss women's basketball standout Madison Scott with the 14th overall pick in the second round ...

Houston basketball is known for its toughness. Videos of the Cougars' practices make that obvious, just as much as watching them play: ...