A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

Celebrate Children’s Book Week with the USPS unveiling of Goodnight Moon stamps at The Rabbit hOle in Kansas City on May 2.

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Not many people would give up a successful career in the NHS to do something as risky as open their own children's book store ...

Angelo Ellerbee discusses his 50-year career developing stars like Mary J. Blige and DMX, and how his book "Before I Let Go" ...

A video of an author signing his recently published book at a Barnes & Noble went viral, leading his book to become a ...

Was drinking at my age — for the record, 48 — making me a little bit… nuts? “If they wanted to create a drug to make you ...

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

From picture books to middle-grade novels, here are the most popular children's books for every age and stage The best ...

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...