Nearly 50 years after he began filming 'Apocalypse Now' at 14, Fishburne discusses his new film 'The Amateur' and looks back ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

“If traveling east, get morning sunlight to help promote better sleep that night,” she says. “If traveling west, get evening ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Leila Green's triplets are 2 years old. She started feeling mom guilt since her kids were in separate NICUs. She had to leave ...

Through donations and volunteer help, Sleep in Heavenly Peace constructs bedframes, adds a mattress and sheets, and delivers ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

Most sleep experts recommending changing their pillows every two years, but this frequency can change depending on several ...

Your mattress is the crux of your sleeping experience, and if you're not lulled into a comfortable sleep each night, it's ...

There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...