When current events feel chaotic, try to keep your head and remain grounded, lots of experts advise. But how? Here’s one ...

“Doomscrolling can make us feel anxious and hypervigilant rather than sleepy and calm,” Ruan says. One way to boost positive ...

Afternoon tea is particularly popular here and is offered as part of the hotels’ spa packages. Feast on finger sandwiches, ...

Dentists who’ve reviewed the PurDentix formula praise its clinical logic: strains chosen for cavity prevention, pH control, and gum support. Add to that its non-GMO, stimulant-free, sugar-free ...

In a world where energy crashes, brain fog, and stubborn belly fat are all-too-common symptoms of unchecked blood sugar fluctuations, a new formula ...

Washington University’s Olin Business School BIG IdeaBounce competition features the business of health The business of ...

It doesn’t encourage doom-thinking. Quite the opposite: It anchors you. It makes your brain slow down, assess reality, and ...

Opinion: I’m just back from a trip. While I’m on any kind of voyage, I keep a running list of things I should have brought with me.

This article recounts my entire Nerve Fresh experience, from the science behind it and how I used it, to a detailed ...

Shopping on Amazon can sometimes feel like journeying into the Wild West. There are just so many products, and you never truly know what you’re going to find there. But, if you’re willing to sift ...

Traveling parents Lindsey Granger and Kolyn Boyd advise getting your child used to long-haul flights as an infant so it's ...

Some herbal teas contain ingredients known for their calming effects. Dietitians share their top picks for teas that can help ...