6 Probiotic drinks that can fix gut health
Summer season is here, and it is that time of the year when dehydration and digestive problems are at their peak. These ...
Rolling Out2d
12 tasty drinks that hydrate and boost health naturally
Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...
NDTV Food2d
What Is the Best Time to Have Probiotics for Maximum Benefits
Probiotics support gut health, aid digestion, and boost immunity. But is there an ideal time to take them? Experts say yes - ...
8 Healthy—and Delicious—Drinks Nutrition Experts Swear By
Sapna Peruvemba, MS, RDN, registered dietitian and founder of Health by Sapna Eliza Whitaker, MS, RDN, LDN, CDN, CYT, ...
8 probiotic-rich foods to add into your diet
Here are eight probiotic-rich food to add into your diet for better gut health. A classic source of probiotics, especially when choosing varieties with "live and active cultures". A fermented milk ...
Health3d
12 Healthiest Drinks For You That Are Not Water
If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...
Could this fermented drink hold the key to better health?
“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...
I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...