Our team of testers tried over 50 keto-friendly beverages, from electrolyte powders to non-alcoholic drinks, and I chose additional options based on my expertise as a sports nutritionist.

The great thing about cocktails is that most forms of alcohol are naturally low-carb. You can use a variety of different ...

Not only are most desserts off the table with keto, but you'll also have to limit your alcohol consumption. Many alcoholic beverages, like wine and mixed drinks, contain sugar. Consuming too much ...

You can easily figure out if a Starbucks drink is keto-friendly by scanning the nutrition info of the drink online, on the store menu, or on the nutritional label, if it has one. It's important to ...

NHS says that non-alcoholic fatty liver disease ... in a blender for a couple of minutes. Drink once a day in combination with a Healthy Keto diet and intermittent fasting." ...

A recent review found that even one alcoholic drink a day is enough to increase the risk of cirrhosis in women. Kalakota also said she would never go on the keto diet or a carnivore diet ...