Although the mechanism of problem-solving in sleep is uncertain, theories such as memory reactivation and reorganization ...

Having animals in the bedroom at bedtime can actually help us sleep, according to science, and our pets can even prime us for ...

“The idea that you sleep better in a warm room is a common misconception,” says psychotherapist Heather Darwell-Smith. “In ...

More than 2,400 beds have been delivered at the university since 2018, with the completion of the 755-bed Blackwell Hall, 775 ...

Aussies sleep best on a Sunday night and even better if they cuddle up with their pet dog rather than sleeping solo or with the cat.

But the Rise Science sleep app caught my attention -- and that doesn’t happen often. The concept of the Rise Science app is ...

Scientists have developed a new chemical method that could make it easier, safer and more environmentally friendly to create ...

You don't need a sleep tracker to sleep well, experts stress. Just follow good sleep hygiene recommendations, such as going ...

The Uttar Pradesh Cabinet has approved 19 key proposals, including wheat procurement at MSP from March 17, the setting up of ...

Go to bed and wake up at the same time every day—even on weekends ... and high blood pressure. The Science Behind Sleep ...

Cases of the distressing condition remain at very high levels says health chiefs, with average of more than 1,000 hospital ...