Effective Strategies to Teach Kids How to Establish Routines Establishing routines is essential for children as it promotes stability, security, and a sense of responsibility. Routines help kids ...

From the earliest days of parenting, we’re told that bedtime should be calm and quiet in order to promote healthy sleep ...

As spring break wraps up for many families in San Antonio, parents looking to help their kids get back to a regular sleep ...

Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...

Books are a great part of kids' bedtime rituals. Here are some wonderful stories, from funny to cozy, classics to contemporary, that will get kids in the mood and help them settle down and drift off ...

Daylight Saving Time can disrupt kids' routines, making mornings tough. Dr. Erica Lee from Boston Children's Hospital shares tips to help families adjust smoothly.

Greater parental involvement at month 8 predicted increased wake after sleep onset (WASO) between 8 and 12 months after controlling for infant sleep at 8 months. More parental involvement at ...

From tense standoffs to strategic bargaining — the average American parent spends 67 hours per year “in negotiation” with their child, according to new research. A survey of 2,000 parents of ...

The term “kids movie” is not quite the most accurate way to describe the beloved films I have compiled for this guide. While their subject matter is certainly suitable for younger audiences ...

Using a chart of blood sugar levels by age can help you track glucose ... Generally, blood sugar should be checked before meals and at bedtime. Your healthcare provider may want you to check more or ...