When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

As potential Medicaid cuts loom over millions of Americans, parents of children with severe disabilities are trying to ...

This DIY school bus conversion comes with amazing features such as a large lounge, five bunk beds, a rock wall, and full-size appliances ...

CHRISTUS Children’s doctor Perla Soni joined KSAT anchors Steve Spriester and Myra Arthur to answer viewers' pediatric ...

If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...

As spring break wraps up for many families in San Antonio, parents looking to help their kids get back to a regular sleep ...

Whitney, the author of Family Worship, suggests having a regular time each day for the practice and choosing a time when the ...

Thinking outside the box is always a great idea. Whether you’re looking for the best way to slice cinnamon rolls without ...

providing a good basis to make informed changes. By analyzing your usage, you can set realistic goals for minimizing unnecessary pre-bed screen time.

As Apartment Therapy's Executive Home Director, I head up our decorating, trends, and designer coverage. I studied Media Studies at UVa and Journalism at Columbia and have worked in media for more ...

After that, he started giving the “quiet” card more and more frequently and laughing about it—he never did it if I was telling him something emotionally heavy or critically important, but he started ...