are chock-full of protein and heart-healthy unsaturated fats. These tiny nutrition vessels also contain must-have minerals such as magnesium, iron and zinc. Busy parent-friendly, nuts require little ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Carolyn O'Neil, MS (cont.) So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part of the trio are fruits ...

The sections with salty snacks tempt with pretzels and crackers ... crispy breadsticks that I enhance with cottage cheese.

If you want to make quick and fun snacks for the kids, even when you are busy, we have some healthy snacks ideas you can make in under ten minutes! If a snack is earlier or later than planned ...

If you need a veggie healthy snack that kids will enjoy with no fuss, then this easy and quick soya chunk cutlets recipe are the perfect choice. Only organic products are used, and these are toasted ...

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.