A good rule of thumb is to work out when they need to wake up in the morning and count backward the number of hours they need ...

Lauren Gallichan's son is enjoying his new larger bed. Unfortunately, his dad appears to be enjoying it even more.

The story has been unveiled as research shows 25% of UK adults struggle to put their children to bed regularly, with 12% ...

Books from Jon Klassen, Ruth Paul, Evan Turk and Maryrose Wood offer visual treats and bedtime charm.

It’s just under five minutes long, but her love of animals and sweet voice will make kids feel like their grandma is reading them a bedtime story. As she reads, kids see animated drawings that ...

Sugary or caffeinated drinks, as well as heavy or spicy foods, can stimulate the body and make it difficult for children to fall asleep." Understanding the optimal, age-appropriate bedtime for ...

The Irish TV personality and online retail giant have partnered up to release a science-backed bedtime story that is apparently proven to help children fall asleep faster. It came after an Amazon ...

In a bid to help adults get their children to fall asleep more easily across the UK, Amazon has worked with TV presenter, ...