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Every parent understands the challenges of bedtime, but for families with autistic children, sleep issues extend far beyond the normal tossing and turning. Many conventional sleep regimens are ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

Cardiopulmonary coupling (CPC) analysis of sleep stability might be a useful risk biomarker for memory function among children.

Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...

Teens can ignore the notification and keep scrolling if they want, but they’ll get hit with a second prompt that will once again encourage them to log off. TikTok says that over time, it’ll add ...

Sleep is a vital part of mental and physical health, especially important for kids and teens. But getting those Zs doesn’t ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Health experts say sleep is important for kids and teens because it plays a vital role in growth and development.

It may come as no surprise, but young people in B.C. are not moving and sleeping enough. Researchers at the University of British Columbia conducted a survey of more than 26,000 children in grades ...

Some parents are turning to melatonin to help their kids sleep, but how safe is it? I’m a parent, so I get it. Kids are wide awake at bedtime and struggle to get up in the morning. That lost ...