As the clocks go forward this weekend, a certified gentle sleep coach shares how parents can quickly help children adjust to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

BEDGEAR®, renowned in the sleep industry for pushing boundaries to offer innovative solutions for people who aspire to Wake ...

A MUM has found a savvy way to get her kids excited for bedtime and actually stay in their rooms. Alex Anguish, from the US, ...

Health experts say sleep is important for kids and teens because it plays a vital role in growth and development.

CHRISTUS Children’s doctor Perla Soni joined KSAT anchors Steve Spriester and Myra Arthur to answer viewers' pediatric ...

ADEQUATE sleep is crucial for a child’s mental, physical, social and emotional development. However, establishing a consistent night routine can be challenging for many parents – ...

People vary in their sleep requirements. The NHS suggests most healthy adults should aim for seven to nine hours per night to maintain good health. Children generally need nine to 13 hours of ...

with one in two survey respondents using voice assistants to manage their sleep schedules. Among different age groups, individuals aged 35-45 years were more likely to use smart assistants compared to ...

“Our kids are already sleep deprived as it is just because of society, all the distractions, all of those things. Just make sure they have a regular schedule, and a regular routine is the most ...

You’ve probably heard the standard advice about getting eight hours of sleep. Maybe you even pride yourself on catching those full eight hours whenever possible—even if that means sleeping ...

What are the symptoms and causes of difficulty falling asleep in children? Guardians especially might be interested in learning how bedtime routines can optimize sleep training in newborn infants, ...