— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a bedroom is too warm, it can affect getting to sleep and staying asleep, says ...

LANSING, Mich. (WLNS) – It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child development experts on how we can be better parents ...

There are all kinds of reasons a child may have trouble falling asleep or staying asleep, but one factor that could be ...

One minute your little friend is snoozing through the night, and the next they’re staging a bedtime rebellion. While frustrating, toddler sleep regressions ... years of age, kids can learn ...

Today’s topic: 6 ways to help kids sleep when it’s still sunny outside. Bedtime is already a tough task to deal with every ...