Sleep is a vital part of mental and physical health, especially for children and teens, as it plays a crucial role in their ...

Night terrors aren't uncommon, but they are really difficult for adults to see. When my son had sleep terrors, I had to ...

Cassey Bly, 29, from Connecticut, US, has three children - aged three ... sleeping method - a technique in which parents opt to sleep in the same bed as their baby, rather than having them ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

The clock change this weekend means we'll all benefit from longer evenings, but it's not necessarily good news for parents.